Learn to Meditate
I am honoured to teach you a traditional Tibetan Buddhist form of mindfulness meditation in this tele-class. I have practiced this form of meditation myself for the past 38 years, and I have received formal training for giving instruction in it. So it is a blessing for both of us that we will be able to connect, and I can share this practice with you.
The class is happening at 7:30 pm EST on Wednesday February 1st.
Register here, and you will receive an email to confirm your registration. You must respond to that email to complete your registration and receive the call-in details.