Free Resources

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Free Audio trainings

How to make a wise decision: Accessing the 16th century wisdom of Ignatius of Loyola to make powerful authentic decisions in today’s complex world

For the past 8 months I have been studying and personally using the work of Ignatius of Loyola. I want to share what I’ve learned with people who need the simple wisdom of his method to create markedly better lives based on wholesome decisions. If you make better decisions about your relationships, livelihood, and pursuit of your dreams, then you can create a life that resonates with what you really want.

Learn more and download your free copy


Demystify The True Source Of Stress and Learn Simple Steps To Make Your Life Easier

Here’s what you will take away from this important audio presentation:

  • Understand the true nature of stress so you can shift out of it
  • Learn why meditation is the most important skill you can learn to beat stress
  • Be introduced to the top stress busting Young Living essential oils and learn why the sense of smell is key to shifting out of stress
  • Be empowered to make a significant and lasting shift from stress to ease

Learn more and download your free copy


Mindfulness: The Key to Having a Deeply Loving Relationship

Join me for a powerful program to jump start your ability to bring focus to your heart and your relationships. Meditation opens your capacity to love and be loved! Special note: I teach a traditional Tibetan Buddhist form of mindfulness meditation in this seminar, and there will be a follow up program for those wishing to establish a regular daily meditation practice.

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“I Don’t Believe We’ve Met”: How to start an authentic conversation

Did your mother say, “Don’t talk to strangers?” That may be good advice for children, but it can be a handicap for adults. To cultivate a successful professional life, a rich social life and a fulfilling love life you must learn how to talk to strangers! Some people naturally develop this skill, but many of us feel like we’re stumbling through those first conversations with someone new.

Learn more and download your free copy


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Project Manager and Developer Joseph Rodrigues
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Usability Andrea Winn
Photography Christina Asante