By Andrea M. Winn, MEd
December is an incredibly busy time – when we are putting on that last crunch to finish the year, plus on top of that getting ready for the holiday season.
What is the antidote to this madness?
At times the antidote is … to lift up your heart!
Physically opening up your chest and pressing your heart up and out, and experience yourself leaning into the joy of all this activity. There is much to be thank-full for, and we can take a moment to pause each and every day to reflect on this. This moment inspires us to naturally lift up our heart and welcome the joy life is offering us at this special time of year.
I warmly invite you to come out for the December dream whisperer teleseminar to take an hour to relax in a lake of gentle being-ness. I will lead you in an experience of simply being present. Then I will guide you in a process to harvest the wonderful and important gems of your year’s activities.