Women of Courage

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[headline_georgia_medium_centered color=”#000000″]Reclaim Your Capacity to Live a Full and Vibrant Life[/headline_georgia_medium_centered]

[headline_georgia_small_centered color=”#000000″]A  guided step-by-step journey[/headline_georgia_small_centered]

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Grief is the greatest stress we face.

All levels of our being are affected:

  • Physically:  sleeping or not sleeping, eating or not eating, digestive upsets, headaches, pain
  • Behaviourally:  listless, unmotivated, lack of concentration, unconnected to others, isolation or staying busy/frenzied
  • Spiritually:  feeling desolate, isolated, betrayed by life, no sense of direction, no hope for the future
  • Intellectually:  cannot believe what has happened, hope that everything will go back to the way it was, rationalizing—“it’s really for the best”
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It is important for every woman to have the chance to heal

from the loss of a relationship

 

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Andrea’s course has given me the opportunity to properly allow the grieving of the recent loss of a long-term relationship. I often thought that the only way to tackle the complex feelings of grief was to “deal with it”—in other words—to suppress and neatly pack them in a box and never open it again.

The course was well-paced with gentle steps to acknowledge, understand, allow, and feel through various issues related to grief. The course fully allows many of the feelings to be “worked through,” instead of “rushed through.”

– Lily, class participant in July 2013
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THE COURSE:

Women of Courage

Reclaim Your Capacity to Live a Full and Vibrant Life

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Class 1: Create Safety to Face Feelings

In this class you will:

  • Be welcomed and get orientated
  • Understand the grieving process
  • Create safety for the journey
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Class 2: Acknowledge What Happened and How You Are Grieving

In this class you will:

  • Safely write the story of your loss
  • Explore how you are grieving
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Class 3: Acknowledge How The Ending Has Impacted You

In this class you will:

  • Understand the impact of separation and loss
  • Understand the impact of the loss on your personal identity
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Class 4:  Community, Appreciation & Acceptance

In this class you will:

  • Explore how to connect or re-connect with community
  • Appreciate what you gained from the experience in your former relationship
  • Accept that it has ended
  • Closure
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Here’s how this course works:

  1. Once you register, you will receive your Welcome & Orientation email.
  2. You will receive your first Class Package on Monday June 23. Each package contains a Guided Class Audio and a Printable Handout with valuable grief tools and resources. Listen to the Guided Class Audio in your own time that week.
  3. Meet for a Live Q&A Call the following Monday, June 30 @ 8:30 pm EST
  4. We will follow this same pattern for the remaining 6 weeks, alternating class weeks and Q&A call weeks. This gives you the opportunity to pace your personal work and receive support throughout the journey. (See full schedule below.)
  5. There is a group component to this course. You will meet your classmates on the Live Q&A Calls, and there will be a Private Facebook Group where you can connect, receive support, and savour the experience of your journey within community.

 

CLASS SCHEDULE

  • The Class Packages will be sent every other Monday on: June 23, July 7, 21, and August 4
  • The Live Q&A Calls will be on the alternate Mondays: June 30, July 14, 28 and August 11 @ 8:30 pm EST
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Could You Get This Kind Of Healing Through a Single Therapy Session?

For the same amount as a therapy session, your investment of $147 gives you the healing you need to heal from the past and bring your FULL self to creating your new life.

 
 
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Investment: $147.00

 

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Women sometimes feel hesitant to sign up…

It can be scary to make a decision to register. If you feel this, you can think about three things

  1. Your soul calls for you to create a vibrant life
  2. It is costing you right now to live with only half your heart
  3. Deciding to register for this course today opens the door to healing and fully engaging your new life 
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Do you have any questions?

If you have any questions about how this course will help you, reach out to me. Your questions are important so you can make a solid decision – I will help you.

click here to send an email now

I will be in touch ASAP.

 
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This Powerful Curriculum Was Developed Over 25 Years

Women have told me that it is hard for them to move on when their heart feels broken from a past relationship. So I organized this amazing course to lead you in a safe process to put the pieces of your heart back together so you can create a new vibrant life.

Women of Courage  is based on curriculum developed over 25 years at New Directions, a not-for-profit women’s organization serving women grieving the loss of their primary relationship through widowhood or divorce. They operated in Toronto for 25 years, until they had to close their doors three years ago due to lack of funding.

New Directions was a beautiful organization committed to working for economic and social change which would enhance women’s abilities to make successful transitions and take control of their lives. They respected and valued the ability of women to help themselves and each other.

They were committed to providing high quality programs by ensuring that they listened to, understood, and responded to the needs of women facing transitions and embarking on new directions.

New Directions developed grief group courses grounded in their core values over the 25 years they were open – courses that guided women through a compassionate, safe and healthy grieving process – so they can come out whole on the other side.

I know how powerful their content is because I took one of their  Women’s Grief groups in early 2004 to work through my loss of a 10-year relationship. I was floating above the ground, coping, up until I went through their grief group. This course helped me to slow down and feel what had happened.

I decided to reach out to Nancy Emkin, who ran the group that I took all those years ago, to ask if I could use New Direction’s material for this on-line internet women’s grief course. She ran the idea by the former president of their Board, and I received their blessing to present their material through this new format – they are REALLY happy to see their content being used again!

And I am happy to carry on their beautiful legacy of helping women heal from the loss of a relationship. This material is powerful, and it is my pleasure to offer it to you to empower you with  courage and  know-how to heal  your heart and create a more loving and vibrant life. 

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Investment: $147.00