Prepare for Your 30 Day Program

Let’s Get Started!

Success is in the preparation

Set yourself up for success by completing everything on this page

 

First

Print your 30-Day Success Prep Checklist and check things off as you complete them below

 

In the next 24 hours

  1. Begin to prepare your body to cleanse. Start to decrease coffee, tea and pop by 1/2 cup tomorrow. Continue tapering off 1/2 a cup a day until you are at zero servings for two days with no withdrawal symptoms – then you are ready!
  2. Start to increase your drinking of filtered water by 1/2 a cup tomorrow.  Each day increase by 1/2 cup until you reach 8 cups a day.

 

Within the next 2 days

  • Read the Program Guide now before it arrives in your package to give you a head start

Screen Shot 2014-09-28 at 9.58.54 PM

  • Measurements. Take your measurements with a measuring tape – this is critical for determining overall transformation.  Weight scale measurements are not enough!  Print  the Measurement Tracker on page 5 of your Program Guide and watch the 2-minute video below to take your measurements.

Screen Shot 2014-09-28 at 9.26.25 PM

  • Pictures are worth a thousand words.  Now take your 4 fully body BEFORE photos. Males wear shorts for the photos and females wear form fitting clothing preferable showing their waist area, legs and arms.
    1. One frontal photo with a date and time stamp or current day’s newspaper taken on the date the photos are taken. (example below)
    2. One frontal view without a newspaper or date and time stamp
    3. One profile (side view) photo (example below)
    4. One back photo (example below)

Screen Shot 2014-09-28 at 9.41.14 PM

  • Accountability is key to success. Isagenix provides an accountability program, the Isabody Challenge, and they give great rewards for completing it, including $200 in free products and the possibility to win cash prizes and cruises! Register now for your Isabody Challenge.

 

  • Prepare for cooking your meals. Meals must be balanced for success.  Print the Meal Guide on page 6 of the Program Guide to help you shop for what you need to prepare and enjoy one whole foods meal per day on the program.

 

Screen Shot 2014-09-28 at 9.51.43 PM

 

Click here for resources to answer questions on how to use Isagenix safely if you have medical considerations:

Leave a Reply