Heart Meditation
Your heart is the foundation
for the success of your work in the world
How healed is your heart?
Create a strong foundation for success
with my innovative meditation program
✅ Develop greater courage and mental strength
✅ Embody deeper heart connection and self-love
✅ Be fully grounded - on a continual basis!
Your heart-mind profoundly impacts your work
Is your mind scattered?
If you feel fragmented within yourself, this will impact your ability to:
❌ Be embodied for making business decisions
❌ Be coherent in your business communications
❌ Enjoy the adventure of your business
Do you have monkey mind?
If your mind jumps from one thing to another like a monkey, this will impact your ability to:
❌ Follow through consistently
❌ Learn new skills for your business
❌ Keep your energy high vibe
Distracted by shiny objects?
If you're compulsively drawn to things that appear attractive on the surface, this will impact your ability to:
❌ Connect with your higher guidance
❌ Develop a strong and grounded business vision
❌ Follow through on business goals
A Single Program Covering Everything You Need to Create a Powerful Meditation Practice
Week 1
Starting gently:
Orientation
Getting organized
Setting your intention for your experience
Week 2
Fill your travel bag with healing goodies:
Review the basics of trauma recovery
Learn more emotional grounding techniques
Learn energy psychology exercises
Week 3
Kick Start Your Meditation:
Learn a breath-based meditation
Create your personalized grounding meditation altar and place to meditate
Identify your ideal meditation time
Explore what healthy meditation community can look like
Create a vision board for your personalized meditation practice
Weeks 4, 5, and 6
The 21-day healing meditation challenge:
Receive daily healing quotes
Receive encouragement to meditate a little every day
Form a highly grounding habit!
Week 7
Create your on-going plan:
Harvest the riches of your program
Explore next steps
Set up a structure for regularly checking in and planning further enrichment for your meditation practice
A unique and highly effective program
based in:
Take the program
for a test drive
My sense of presence
deepened tremendously
“This program brought new insights and helped me to find a sense of groundedness through a rather turbulent chapter of my life! My sense of presence throughout each day seems to have deepened tremendously too, as there’s a whole new relationship with my thoughts and mind.”
Kevin
Owner of Breath Of Life
Austin, TX
Details on how the program works
This effective self-study program guides you through a FUN 7-week process with daily emails:
Legal Disclaimer
Any exploration of one's past or current difficulties—common practices within energy psychology as well as many other personal development approaches—may evoke disquieting memories or emotions. While these may be markers on the path of personal evolution, the individual undertaking such exploration assumes any and all associated risks.
Please note: This program does not include CD's. I chose this program logo to communicate that this is an educational program with a 7-week curriculum. It is substantial. You can expect a professional and in-depth experience.
A cutting-edge Grounding & trauma-informed guided self-study program
$397 $297
$100 off for a limited time!
Program benefits:
The Blue Pleiadian Rose
Heal Your Heart Through Meditation
Do you know about the Pleiadian star cluster, also known as the Seven Sisters? They are within the Taurus constellation, approximately 440 light years away from Earth. Many believe they are a powerful source of high frequency healing energy.
One particular way of connecting with this energy is through the image of the 33-petalled blue rose.
I have received inner guidance to bring the healing energy of the Pleiades into Heal Your Heart Through Meditation. I am thrilled to offer you Pleiadian Blue Rose healing energy through this fun, playful, and effective meditation course!
More about the Pleiadian Blue Rose
About the Program Guide
Andrea M. Winn, MEd Counselling Psychology
Andrea is a skilled coach for aspiring spiritual entrepreneurs in their business hero’s journey. She guides a clear path forward to overcome fear and past trauma, and from that deeply grounded place, establish strong organic business structures for launching a successful soul-aligned business.
Andrea is a catalyst for change. She works globally to invoke healing, authentic spirituality and business success. Her passion is empowering people to heal from trauma and live their full potential. Her work has been documented in high-profile publications such as the front page of The New York Times and in Newsweek, The Guardian, and The Columbia Journalism Review. She has been interviewed on NPR, CBC Radio and CBC TV.
She has integrated deep personal healing with strong academic training, healing arts training, social justice activism, and work with clients for over 20 years.
Her formal credentials include:
Your Questions Answered
If I try the 2-week trial and like the program, can I still get the reduced price of $297?
Yes, absolutely!
What if I need to take a break in the middle of the program?
The program allows you to put it on pause. This allows you to have control over the pace of your program.
What if I have a question during the program?
This well-established program is easy to follow and understand. It has been used successfully by many people. If you have any questions, you can email me!
Do you have any other questions?
Take the program
for a test drive
More Testimonials
This program is lovely and wonderful. I feel reconnected to myself and my greater path. I was feeling disconnected from my practice and community for some time and through the program have healed a lot of confusion and am reconnected.
I.P.
Andrea has presented a gentle program that eases one into a regular meditation practice. She builds the skills you need in a safe manner. Thank you for this Andrea.
Aldona
Toronto, Ontario, Canada
I am able to meet my mind. I am able to let things go, even when they are intense. I am able to meditate for 3 hours. This is feeling like a level of mastery - especially just being able to connect with my mind in a space of peace. It's new!
Timothy
Canada
This is a well paced and valuable course. The underlying practices are so helpful for staying grounded and joyful no matter how deep the challenges you are facing in your life and work.
A. R.
I was not harsh with myself at all, I just went along with the program. I think it trained me. Afterwards I fell off the wagon for a few days, but I'm back on the wagon now and I am seriously invested in cultivating further relationship with my meditation.
Cheryl
Canada
I was able to really get back into my body after years of dissociation. I learned that meditation on a daily basis helps me with decision making and energy levels. I am on track with my piano studies and confident about passing my exam in May. This is a result of being more centred.
D. C.
Toronto, Ontario, Canada
I signed up for this program out of a very intense desire to cultivate and access within myself a safe and grounded source of wisdom, strength, and sanity after going through a really distressing upheaval in my life. The structured but gentle pacing, content, and resources offered in this program were exactly what I needed. Andrea brings a deeply feminine, wise, and gentle approach which allows you to feel cared for and attended to in a really tender way. I have come out of this program feeling far more comfortable and at ease in my meditation practice, equipped with a toolkit of resources to aid in my practice, and with that sense of groundedness and security within myself that I had so desired to cultivate through this program. I would absolutely recommend this program to anyone who is looking for a gentle, structured, and empowering engagement with their own meditation practice.
Katie
Canada
As a survivor and a former member of Shambhala, who was struggling with suicidal ideation connected to all the harm in Shambhala, I found this program to be deeply healing and refreshing. The trauma-informed meditation practices uncovered the energies of love in my body and I learned new ways to bring that love into the world. I was skeptical about trying this program, however, Andrea Winn has created something wonderful gentle and trauma-informed that has the power to transform lives and bring deep healing. It really was helpful in cultivating a sense of empowerment and strength with meditation. Inviting the inner child parts into the meditation practice was so healing and powerful. The trauma-informed practices for hyperarousal and intrusion were brilliant and the 3-week mastery module radically changed my life.....Andrea Winn is amazing!!!
a strong survivor and advocate (who prefers to remain anonymous for safety)
I didn't think it would be possible to ever feel wholesome again or to have a meditation practice. The Heal Your Heart Through Meditation program re-introduced me to a healthy and wholesome meditation practice, in such gentle and doable steps. It is a very sensitive program that gave me space for feeling my pain, while at the same time encouraging me to keep taking steps to establish a meditation practice.
Maria
Canada
Or get the complete program for only $297!
This is a special limited-time offer. Get my full program with all the healing resources now, and begin establishing your own personal healing meditation practice
Sacred Commerce Coach
©Andrea M. Winn. All Rights Reserved
Spiritual business
Services
free stuff
